Your weekly niche-finding schedule from Rachel Get next month's plan
28 Days · 4 Weeks

The Niche Selection Plan

Your complete day-by-day schedule for finding a market that actually pays.

For: First-time founders choosing their first business · Written by Rachel

See the Plan

Plan Overview

Who It's For

Founders who have 2–5 business ideas and need to pick one before investing time or money.

The Goal

Walk into Week 5 with one validated niche, a competitor map, and your first customer conversations booked.

Time Required

45–90 minutes per day. Most tasks are research, outreach, or spreadsheet work—no special tools needed.

How to Use

Print this page. Do one cell per day. Check it off. Don't skip ahead—each day builds on the last.

28-Day Schedule

Follow this grid day by day. Each cell tells you exactly what to do.

Week 1: Market Discovery Brainstorm & Broad Research
MonTueWedThuFriSatSun
Day 1List 20 Problems You've SeenWrite every frustration people pay to solve. No filtering.Active Day 2Google Trends Deep DiveEnter your top 10 problems. Note search volume trends over 5 years.Research Day 3Skill & Experience AuditList what you know better than 90% of people. Match to Day 1 list.Active Day 4Browse Reddit & ForumsFind 5 communities where your top problems are discussed. Screenshot pain points.Research Day 5Rank Top 10 NichesScore each: passion (1–5), skill (1–5), market demand (1–5). Keep top 5.Active Day 6Revenue Model CheckFor each top 5, write how money flows. Service? Product? Subscription?Prep Day 7Rest & ReflectReview notes. Let ideas settle. No research—just think.Rest
Week 2: Deep Validation Talk to Humans, Not Spreadsheets
MonTueWedThuFriSatSun
Day 8Write 3 Interview Questions"What's your biggest frustration with X?" Keep it open-ended.Prep Day 9Find 10 Potential CustomersLinkedIn, local groups, Reddit DMs. People who match your niche audience.High Day 10Send 10 Outreach MessagesShort, honest: "I'm exploring X, can I ask 3 questions?" Track responses.High Day 11Conduct First 3 Interviews15 min calls. Listen more than talk. Write exact quotes.High Day 12Analyze Interview NotesHighlight repeated pain points. Cross off niches nobody mentioned.Research Day 13Conduct 3 More InterviewsSame questions. Look for patterns across all 6 conversations.High Day 14Rest & DocumentSummarize findings in one page. What surprised you?Rest
Week 3: Competitive Positioning Map the Landscape, Find Your Angle
MonTueWedThuFriSatSun
Day 15List 10 CompetitorsGoogle your top 3 niches. Write who's already serving this market.Research Day 16Competitor Pricing AuditWhat do they charge? What's included? Screenshot their offers.Research Day 17Read Their Reviews1-star and 5-star reviews on Google, Yelp, Trustpilot. What do customers hate?Research Day 18Find the GapWhat are competitors NOT doing? Write 3 underserved segments.Active Day 19Size the MarketUse Google Keyword Planner (free). Estimate monthly searches for your niche terms.Research Day 20Draft Your Positioning"I help [who] solve [what] by [how] unlike [competitors who]..."Active Day 21Rest & ReframeStep back. Does this niche still excite you after seeing the competition?Rest
Week 4: The Decision Commit, Validate with Wallet, Launch Prep
MonTueWedThuFriSatSun
Day 22Score Final 3 NichesUse the Niche Scorecard: demand, competition, margins, your fit. Pick a winner.Active Day 23Pre-Sell Test SetupCreate a simple landing page or Google Form describing your offer.High Day 24Send to 20 PeopleShare your pre-sell page. Ask: "Would you pay $X for this?" Track interest.High Day 25Analyze ResponsesHow many clicked? How many said yes? If <20% interest, reconsider.Research Day 26Final Niche DecisionWrite it down: "My business will serve [niche] by offering [what]." No going back.Active Day 27Week 5 Action PlanWrite your next 7 days: LLC setup, domain, first 5 outreach targets.Prep Day 28Celebrate & CommitYou chose. That's more than 90% of aspiring founders ever do. Now execute.Rest

Legend

Active Hands-on task: write, build, outreach
High Critical action: must complete on time
Research Analysis and data gathering
Prep Setup work for upcoming tasks
Rest Recovery and reflection day

Practical Notes

Don't panic and don't double up. Pick up where you left off the next morning. The schedule has built-in rest days (Day 7, 14, 21, 28) specifically so you can absorb delays. If you miss more than 3 consecutive days, restart the current week from its Monday—not the whole plan. Perfection kills more businesses than bad ideas do.

Within the same week, yes—especially if your schedule demands it. However, never move a Week 3 task into Week 1. The plan is sequenced: discovery before validation, validation before positioning, positioning before the decision. Interviews (Days 10–13) must happen after outreach (Day 10). Respect the dependencies.

That's actually the point. Week 1–2 are designed to kill bad ideas early. If interviews reveal zero demand, pivot to your second-best niche and continue the plan. The process works regardless of which niche you start with. What matters is that you finish with one validated niche—not the one you began with. According to SBA data, 42% of failed startups cite "no market need" as the reason. This plan exists to prevent that.

Zero dollars. Every tool mentioned is free: Google Trends, Google Keyword Planner (requires a free Google Ads account, no spend needed), Reddit, LinkedIn, and a free Google Form for pre-selling. The only investment is your time—roughly 45–90 minutes per day. If you want a custom domain for your pre-sell page on Day 23, that's $12/year. Everything else costs nothing.

Get Next Month's Plan in Your Inbox

A new 4-week business-building schedule every month. Free. No fluff.

Join 2,400+ founders · No spam · Unsubscribe anytime

You're in. Next month's plan arrives on the 1st.